I’m going to briefly share a concept I believe God gave me a long time ago about how to “keep our thoughts” captured as written in II Corinthians 10:5. Most Christians know this verse but very few know how to do it. Just try to talk yourself into not thinking certain thoughts almost guarantees that you will.
So years ago when I was fighting depression, in particular without medication, I learned this technique. I will be sharing this at depressionsgift.com as well. But seeing as how it works for me now on what I consider just some “bad days” I’m sharing it here as well.
I used this technique just this morning during my devotional time. Continue reading